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     6 years ago 

    Wow.... Wonderful ✨😍

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     6 years ago 

    The researchers found that yoga outperformed aerobics at rising balance, flexibility, strength, pain levels among seniors, biological time symptoms, daily energy state, and social and occupation functioning, among alternative health parameters. Yoga will quite calm you down and cause you to versatile.

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       6 years ago (edited)

      Wow..Yoga is a group of physical, mental, and spiritual practices. Good work

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