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Block out

If you're sensitive to noise, light and other impressions can screen out differently. There are various tools in the form of screens, earplugs and headphones that you can either get a prescription from an occupational therapist or ask their employer to purchase. If you do not have a private room, there may be the opportunity to sit alone for certain tasks that require extra concentration. For some it works well to listen to music and thus shut out the noise and the sound that disturbs.