benefits of young coconut water for pregnant women
***Benefits and Benefits of Young Coconut Water for Pregnant Women | You or your Wife are pregnant. How many months pregnant? Pregnant 1 month, 2 months, 3 months, 4 months, 5 months or 6 months. Benefits of young coconut water for pregnant women.***
***how can coconut useful for pregnant women? coconut water young and the flesh coconut have some content as follows: coconut water especially young coconut water containing electrolyte high, chloride ion, potassium (potassium) and magnesium and sugar enough, sodium and protein. in addition, containing the source of the fiber enough. there are also Minerals such as manganese and calcium. vitamin as a, b1, b2, b6 and vitamin C. enough. read content complete young coconut water in the 240 grams here table nutrition young coconut water. so you already know not nutrients in coconut water muda.jadi what are the benefits of young coconut water for pregnant women? the following benefits of his 1. substances diuretic natural benefits young coconut water for pregnant women | when we we pregnant, uric acid in the body must be in the normal conditions. coconut water young have a function as a diuretic. that is, he improve the desire of your body to urinate. this is because the potassium and magnesium in coconut water enough. with the increase in urinisasi or frequency piss you, toxins in the body will be out and urinary tract will clean. it is also affect both to the kidney so avoid kidney stones and kidney infection. 2. provide electrolyte natural benefits young coconut water for mother hamilkebutuhan will liquid electrolyte to your body is it important. why?***
things such as nausea nausea in the morning, dizziness, diarrhea can be avoided by the availability of electrolyte enough in your body. in addition, with the availability of electrolytes, sodium, calcium, potassium and phosphorus, metabolism and health pregnant women awake. electrolyte body pregnant women can help work muscle and work nerve so pregnant women not often dizziness. in addition, normalize the pH body and blood pressure in the body. 3. relieve heartburn and constipation benefits young coconut water for pregnant women | hormonal changes occur when someone pregnant. it can cause heartburn (heart felt punctured), constipation and digestive disorders. food or drink fiber-rich can help your digestive maintained during pregnancy. one of them is coconut water. 4. overcome infection | anti-bacterial and antioxidant benefits young coconut water for pregnant women | coconut water young and old contains a lot of vitamin therein. in addition, there is also an anti-oxidants can encourage the immune system you and provides protection against infection. in water coconut contained lauric acid or lauric acid. fatty acids this play an important role in the produce antivirus monolaurin. antivirus the important role in the fight disease flu-like, and the bad bacteria other.
***FOLLOW ME @Chanchuwei***