Dance is like meditation
I had my first class after the holidays today. It was hard, I felt old, I felt every muscle in my body work. Which is a great feeling! Except I know I'm going to regret this tomorrow morning when I wake up... But guess what! I have a ballet class tomorrow morning too! No rest for the wicked.
Seriously though, ballet, and dance in general, is one of the most important things in my life. The only moment when I truly feel myself, when I feel beautiful and free, is when I'm dancing.
Dance is like meditation for me, it's the best way to feel that deep mind-body connection that is so hard to find in modern life. Give it a try ;)
photo by @marekwojciakcom
Lovely post!
We like to dance and have fun, please visit, https://steemit.com/dance/@donatello/dance-contest-week-25-winners-from-week-24-share-your-dance-video.
All the Best!
I always dance when I brush my teeth :D Hope it counts!
It does! :D I do calf raises when I brush my teeth XD
Exactly! :D
Congratulations! This post has been upvoted from the communal account, @minnowsupport, by EwkaW from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows. Please find us at the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.
If you would like to delegate to the Minnow Support Project you can do so by clicking on the following links: 50SP, 100SP, 250SP, 500SP, 1000SP, 5000SP.
Be sure to leave at least 50SP undelegated on your account.
I know what you mean. I recently returned to ballet class after years away and I can't believe I survived without it.