@enjoywithtroy, yes there will be more Buddhist posts! We will stick with the history of Buddhism to stay safe, I am not a teacher or guru, so I feel out of my depth talking about practice stuff. The diet is ongoing and marvelous things have happened to both my husband and my own mental and physical health, my Husband and I joined the YMCA, and we both are lifting weights and swimming 3x a week. This is so funny, if we make our 3 days a week work out at the gym we get to eat out on Friday....hahaha
I will post updates!
Bless you, my friend, <3