Sumo Wrestlers' Eating Habits

dickdeepdog (64)in #art • 8 years ago

One of the secrets to getting as large as a sumo wrestler is to consume almost nothing throughout the day, then right before eating as much as possible. This usually consists of lots of soup, commonly called chankonabe.

" There are a few rules of thumb to making chankonabe: it has to have a ton of protein (tofu, chicken, fish, beef), and lots of veggies. Everything else – what kind of veggies, broth, meat – is completely up to the cook (or the most senior wrestler). "

Source: Pixabay.com https://www.tofugu.com/japan/sumo-diet/

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