10 Benefits of eating Apple

If we are hungry, then burgers or pizzas will be hand in hand. The stomach did not think the body was full.

However, this is a very wrong idea. In fact, these foods are pushing our body into worse. So, thousands of problems are binding on the body. In 2004, more than 100 foods in America were studied.

Basically, this study was done to know how much antioxidant is in the diet. Of these, red and green apples are in the 12th and 13th positions respectively. So let's see, some of Apple's qualities help keep us healthy.

1.Adventive teeth
Taking apples is beneficial to the teeth. Because, because of the bite of apples when we start cough, our mouth is redness.