Kano Boat and River.
We can do anything outdoor activities to keep our body always healthy. Many people go some activities with the adrenaline outdoors. Increasing and challanging our body with activities that need high adrenaline, sometime be a choosen.
Scientifically, adrenaline is called epnephrine which is produced by the adrenal glands when a person is under high stress or in a pleasant situation. This strong hormone is a part of the system in the body that responds to stress, which is called the fight or flight response.
When the adrenaline process occurs, a person becomes excited, spontaneous and does not know fear. As a result, when the adrenaline process is complete, the body feels refreshed and mentally becomes more excited. Therefore many people are looking for this adrenaline because "addicted" to the effect. Instead of being dangerous, this "collect" feeling has several benefits!
When your brain receives threats and gives danger signals throughout the body, adrenaline is released into the bloodstream. This is what happens when the body experiences a "fight or flight" response. This process causes your heart rate to increase suddenly and produces a lot of energy for your muscles. If your body stays in high alert, adrenaline will continue to be produced which will make you survive in tense situations. So, it might be save your life!
Increased adrenaline levels in your blood can break down glycogen which is a substance that provides glucose for muscles, the main source of energy in your body.
Bronchioles or smooth muscles located in your lungs will rest when adrenaline is produced, this will make you breathe easier. The same effect occurs also in the arteries and vessels of the circulatory system which results in decreased blood pressure in the short term. In the long term, can prevent blockages in blood vessels.
Adrenaline can also save your eyesight! People with glaucoma, a condition that can make vision disappear gradually. Adrenaline can reduce the production of fluid in the eye and increase the level of discharge that results in a reduction in eye pressure.
