My #StayHome and #KeepFit Personal Challenge kick-starts today. The COVID pandemic ...
... has caused a lockdown in my state and that means no movements outside your house. This is not a reason for me not to be healthy and be fit.
I do not have a gym at home, but I have decided to keep myself fit with simple exercises that can be done in the comfort of my room or within the expanse of my compound.
I have decided to enroll a daily 10 minutes cycling challenge which I believe would improve my breathing and as well strengthen my limb muscles. At other days, I would also be engaging skipping and push-ups.
I congratulate the @Appics team for the qualification to be the first Dapp on steem to receive the 1 million SP delegation in this new leadership and I hope the delegation would be put to effective use.
I wish everyone a happy weekend and a Happy Easter celebration all over the world for Christians.
I am @Uyobong
That's a good decision, there is movement here in Enugu though, even though it's restricted in some areas