My first time going heavy since my back-to-back car accidents that happened 2 and ...plantbasedhacks (31)in #appics • 5 years ago ... a half years ago. I gotta say, it feels great! My lower back pain is basically gone! My goal in the next 2 months is 45 plates on each side. Lets go! #apx #video
Well done and please be careful to avoid reinjury.