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RE: TBT 2017: Started with 30 KG Squats & 6 Months later 95 Kilo Squats. Nothing is ...
Hey , looks nice but you destroy your knees (not more than 90‘) and try to do it in slow motion 👍👍👍
Hey , looks nice but you destroy your knees (not more than 90‘) and try to do it in slow motion 👍👍👍
I appreciate your Tip but that’s not true it’s a typical rumor 😉 the 90 degree is more stressful for the knee joint than the deep squat because you slow down 😉