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This week's posts look like some intense stuff. Keep up the good work.

Yes! Thanks a lot, this is one of the hardest asanas for me but I did it!!!!!! ❤️have a great day

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Taking advantage of your knowledge, what’s the name of this one? @atma-yoga. In Spanish we call it “colibrí” in English means hummingbird 🤷🏽‍♀️

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Hi dear, this is tittibhasana, the fireflypose! Hard to do, you do it good 👍

Hey thank you! Oh my is very hard, I try my best!

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Sadhana, means practice, is the secret of success, so never give up 🙂

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Thanks a lot for your advice. I don’t have too much time practicing yoga but for me it just feels right, feels like home. I don’t know if that makes sense ✌🏽

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