Pilates thread the needle variation. Apparently that's what it's called. Harder version ...

geekdancing (60)in #appics • 6 years ago (edited)

...is to straighten the opposite leg to the side. For instance the left leg to the side and do the twists with your right arm.

So happy that I finally got the @appics app from Google play! 💪😎👍

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6 years ago in #appics by geekdancing (60)

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thereikiforest (68) 6 years ago

🔥🐲🔥🙏🔥🐲🔥

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Pilates thread the needle variation. Apparently that's what it's called. Harder version ...

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