Credits: @zoey_bodybuilding "Passion Drives me to stay Fit" I often get asked ...
... questions about my abs and how i maintain them.
Here are some tips:
- I work abs 3-4 times a week.
- I train abs with variety of dynamic excercises.
- I eat a clean diet with a few cheat meals thrown in occasionally.
- I drink a gallon and a half of water a day to keep from getting bloated.
- Some of my favorite excercises include - weighted toes to bar, superman pushups, ab rollouts and hollow body holds.
#fitnessfirst #fitnessmodel #fitnessmotivation #fitnesslifestyle #noexcuses #letsgetit #athletes #outdoorgym #appics #workoutmotivation #fitspiration #running #crossfit #instafit #gymrat #personaltrainer #gymshark #getoutside #gethealthy #getfit #fitnessgoals #trainhard #fitlife #abs #absworkout
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Igf1 .. organic growing :-(
your work on abbs is perfectly seen.. beautiful attractive body.. your fitness is very desirable... prettier look
Wow so nice abs 👍🏾
Wow nicely built abs
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STOPTo support your work, I also upvoted your post!
Go!
Just cool