Squat like a champion

churchboy (60)in #appics • 8 years ago

8 years ago in #appics by churchboy (60)

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sstf11 (59) 8 years ago

Cool Informationen

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rmsbodybuilding (67) 8 years ago

What is your 1rm squat?

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churchboy (60) 8 years ago

I haven't tested yet but I squat 120kg 10 reps easy. I need to get a better belt before I do 1rm. How about you?

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rmsbodybuilding (67) 8 years ago

my one as I remember the best 1rm was 165kg.

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ced000 (54) 8 years ago

Those are some tongue twisting names😂😂

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ced000 (54) 8 years ago

How often do you hit the gym?

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churchboy (60) 8 years ago

I go at least four times every week.

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