What is Resilience? The dictionary defines Resilience as:
- The capacity to recover quickly from difficulties; Toughness
- The ability of a substance or object to spring back into shape; Elasticity
Both definitions are applicable to the Resilient life. The capacity to recover quickly from difficulties is the
very heart of resilience or anti-fragility. Establishing some general risk management plans goes a long
way to helping us bounce back in the face of a challenge. Preparedness aids in making us Tough in times
of uncertain outcomes. Even when life has us stretched to our limits we can have the elasticity not to
break under pressure when we develop the core aspects of Resilience.
We believe that resilience has 7 core aspects:
We will develop these core attributes in an ongoing series of articles. Follow Victory Favors The
Prepared so that you don’t miss any valuable content.