Great work, mate!

From our perspective, illness & wellness are two poles of a spectrum, which we are always shifting along.

Every individual is going to be somewhere on this spectrum, and we're all going to be somewhere different to our peers.

We'll get better, then worse again, then better again, and so on.

That's just life.

Emotional disharmony can lead to physiological dysfunction, according to Chinese Medicine; and vice versa. Because our emotional, physiological, and mental body is one and the same.

The problem with 'diagnosing' mental health conditions in the West is due to the inherent problems of the DSM-V (and its earliest editions). It's highly Orwellian in many parts of it... scary stuff!!!!