BENEFITS FOR BODY

Haloo ... The steemit ..

Introduce me @putrasp from Indonesia, I am a beginner steemit want to know many things, including sharing various information between countries. This time I want to share her special information for Australians, I like Australia because there are many rare animals that have never been found elsewhere.

On this occasion I want to share information about the benefits of Grasshopper meat.

Grasshopper is one of the best sources of protein. Protein content in animals that are often regarded as agricultural pests is no less when compared to proteins in shrimp and fish. Not only that, the taste of these insects is also fairly delicious. Only by roasting or frying without seasoning, grasshoppers already have a savory taste. The meat also has a soft texture like shrimp. However, the exterior will feel crunchy and tasty when bitten.

Fresh grasshopper meat contains about 20% of the total body weight. Meanwhile, dried locusts contain larger amounts of protein, which is about 40%. In addition to containing protein, locust meat also contains about 25 to 30% of vitamin A. Moreover, the content in it is calcium, magnesium, potassium, sodium, phosphorus, iron, zinc manganese and various vitamins such as vitamim B, B1, B2, B6 , E and E.

1. Lowering cholesterol
   Peter Bickerton is a person who once proved the properties of locust meat to lower cholesterol. Peter and his family were diagnosed with a history of high cholesterol. Finally Peter chose to consume insects, including grasshoppers as a solution. Peter's efforts are apparently supported by WHO. This is because the grasshopper meat contains high protein but low in minerals and cholesterol.

2. Strengthens the immune system
   Consuming locust meat can prevent the adverse effects of free radicals. Therefore, consuming this type of insect can also strengthen the immune system. With the strengthening of the immune system, then eating grasshopper meat is also able to avoid the body of various diseases.

3. Maintain density of bones and teeth
   Skin grasshoppers contain high calcium. This calcium helps maintain dental and bone density and is very good for reducing back pain in pregnant women. Not only that, eating grasshopper is also highly recommended for someone who is in the healing period of a broken bone. If taken in the long run regularly, locusts will also prevent the occurrence of osteoporosis.

4. Prevent the occurrence of anemia
   Consuming locust meat will stimulate the body to produce red blood cells. If red blood cells are produced in sufficient quantities, then the body will avoid the danger of anemia.

Here's the information about grasshopper , Useful hope you like it.

Source
https://www.khasiat.co.id/daging/belalang.html

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