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RE: Mindfulness exercise with amazing nature
I am really happy that you are exploring this aspect of life.. Meditation had been always a big part of our life which we lost while growing up. But thats what's makes the rediscovering it more fun.
Have Fun. #staymindful
Yes! Meditation is the essential part of our life and we can do this exercise in any form...I'm also enjoying 21 days challenge which u introduce but haven't completed yet.