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RE: Key Changes in Your Lifestyle to Prevent Cancer

in #alcohol7 years ago

Sometimes it feels as though avoiding cancer is portrayed as harder than it needs to be. Yes, over indulging on alcohol or smoking even a little bit is a terrible idea. It increases the risk of cancer, and it also increases many other risk factors associated with death and unhappy lifestyles.

Avoiding sun though, I cannot really agree with wholeheartedly. Yes, sunscreen is great and should be used by everyone. Especially by those with fairer skin. However, I think a lot of people take this point to far and avoid the sun all together. That may have a worse affect than enjoying the sun in the first place. Don't stop enjoying the sun and the outdoors! Just do it with a little bit of sun screen!

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