THE BENEFITS OF DRINKING WATER

Good day my good friends, today we will be talking about the benefit of drinking water, because some people don't like drinking water and I don't know why.

(1)moistena tissues such as those in the mouth, eyes, and nose.

(2)lubricates joints.

(3)lessens the burden on the burden on the kidney and liver by flushing out waste products. Source

(4)carries nutrients and oxygen to call.

(5)regulates body temperature.

(6)proteets body organs and tissues. Source

(7)helps prevent constipation.

(8)Helps dissolve minerals and other nutrients to make them accessible to the body.

If you don't like water please learn to like it because it is important to our body take water today and stay healthy.

Thanks for stopping by have a nice day