THE AMAZING HEALTH BENEFITS OF POMEGRANATE
As the seeds of the pomegranate are rich in fiber and low in calories, it makes for a good food choice for someone looking to lose weight and also helps in maintaining healthy weight at the same time. Source
-NATIONAL APHRODISIAC:
Pomegranates juice has been shown to be beneficial in increasing blood flow and erectile response in animal studies so benefits might soon be found for humans as will. Source
-REDUCE ARTHRITIS & JOINT PAIN:
Animal testing has demonstrated that pomegranate seed extract could reduce the onset and incidence of ccoilagen - inucedaithritis.
-FIGHT CANCER:
Pomegranates has been shown to exert antitumor effects on various types of cancer cells. Source
-LOWER BLOOD PRESSURE:
The juice of pomegranate seeds contains different types of antioxidants and bioactive polyphenol that have been reported to promote cartiovascular health, including health blood pressure levels through several mechanisms.
-FIGHT BACTERIAL INFECTION:
Research suggests pomegranates stimulate probiotic bacteria, thus enhanceing their beneficial effects at fighting bacterial infections. Source
-IMPROVE HEART HEALTH:
A study in clinical nutrition found that pomegranate juice consumption reduceed plaque in the carotid artery as will as lowered blood pressure and LDL oxidation.
-IMPROVE MEMORY:
Studies have shown improved memory in heart surgery. Patients elderly people with reported memory complaints and neurological benefits in animal studies.
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