Tips for Meditation

in #airhawk-project7 years ago

*spirituality-2381114_960_720.jpg
Pixabay

If you pay attention to thoughts and feelings while you meditate and try to use them to evaluate how well or how badly you are meditating, you will never reach the ultimate silence. Instead you will just get bogged down in mental concepts. – Annamalai Swami

Coin Marketplace

STEEM 0.19
TRX 0.15
JST 0.029
BTC 63811.18
ETH 2610.29
USDT 1.00
SBD 2.83