The kemy to long life ... Happy marriagesteemCreated with Sketch.

in #air-clinic6 years ago

A recent medical study found the key to long life is happy marriage , according to Time magazine .
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The study involved more than nineteen thousand pairs of different age groups up to 90 years , and couples participated in the general social survey between 1978 and 2010 .

Participants were asked to assess the overall happiness and quality of their marriages.

The married couples , who rated their marriage as "very happy" or "happy" , had a 20 percent lower risk of premature death than those who said their marriage were not happy , Time magazine reported .

Experts say that a happy marriage encourages couples to adopt healthier habits , promotes mental health and mental health and reduces stress and anxiety .

Most of the long-term benefits come from the emotional support both partners receive from their partners .

In contrast , unhappy marriages are liked to the risk of heart disease and high blood pressure .

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