What Can Make You Have Suicidal Thoughts? How To Prevent It...

in #air-clinic7 years ago (edited)

About 800,000 people worldwide die by suicide every year
Meaning about one person dies every 40 seconds by taking his/her own life
sucide note.jpgsource
.
When I looked at this report, I noticed that suicide is the second leading cause of death in people between 15 to 40 years worldwide.it is even more common in America
It was reported that 1 out of every 5 American school student thinks seriously about committing suicide.

suicide hanging.jpgsource

We probably know people who have committed suicide or lost anybody to suicide. It is very important to understand the signs and symptoms of suicide so that you can know how best to help out. Committing suicide is a permanent solution to a temporary problem

In my secondary school, we had a student that attempted to poison herself because her crush didn't like her. She took an overdose of paracetamol and was lucky because she escaped death by the whiskers. I have seen a couple of suicidal cases in practice anyways

WHAT CAN CAUSE SUICIDE?

1. PSYCHIATRIC DISORDERS

Can lead to somebody having suicidal ideas.
The common examples are: Depression, Schizophrenia And substance abuse.

Depression and substance abuse contribute about 20% to suicidal tendencies

2 DEBILITATING HEALTH PROBLEMS

Conditions like cancer, AIDS, an even sickle cell can make the person have suicidal tendencies.

3 PSYCHOSOCIAL FACTORS

This is an important cause of suicide, many cases fall into this category, e.g. failure in an examination, failure in love, dowry difficulties, family problems, teenage pregnancies etc.

SIGNS OF A POTENTIAL SUICIDE

Every suicide is planned, it's just that the people around don’t take note of the signs. Suicidal thoughts are treatable only if its identified .some people may like a one-on-one discuss, some people may be comfortable with group counseling, some may even be cool with over the phone counseling. Life is hard, but it should not be borne alone.so if u find a friend or relative, with these signs that would be listed, then you have to act very fast.

  • TALKING ABOUT DEATH. if you have a friend that talks about how to take his/her life, the friend is probably seeking advice from you on the best way to end his/her life, but some people don’t take this seriously, they may think their friend is crazy, but this is actually a sign.

  • GIVING AWAY PRIZED POSSESSIONS. If you have a friend that suddenly starts giving away prized possessions, example a girlfriend who starts dashing her expensive jewels, Lamborghini etc., in this person mind, she might not need those things where she will be going, she may think she is doing you a favor.

  • FREQUENT CHANGES IN WILL at a point in life, people write wills, maybe due to different triggers, e.g. marriage, having kids, older age etc. if u happen to see somebody changing his will more than twice a month, u should watch that person closely and ask further questions

  • OBTAINING A WEAPON this should be an alarm for all your doubts
    Even if it is not a suicidal attempt, what if the person wants to use it to commit a crime? You may be the only savior in an attempted criminal activity. Think about it like that.

  • STRANGE SLEEP PATTERNS observing strange sleeping patterns could also be a pointer. Stress could lead altered sleeping pattern, the more it continues, it may lead to depression. I mentioned that depression was one of the causes of suicide if you could remember.

SUCIDAL DRUG.jpgsource

  • SUBSTANCE ABUSE it’s a known fact that alcohol depresses mood, imagine a person with depression taking more alcohol. Studies show that, when humans don't feel connected to anyone, they may result in drugs/alcohol as a form of solace. Worst case scenario, if this person actually had a suicidal tendency, he may feel that drugs/alcohol will give him the power to commit suicide

  • SOCIAL AHEDONIA. This is just” low motivation for social life”. If you notice that your friends stop interacting, they withdraw from friends, family members because they don't feel worthy of their company, they may even reduce socializing, reduce posting on social media, reduce picking calls etc., they may reduce participation in activities in which they love and nothing seems to matter anymore. It’s a very important sign to a trail.

  • SELF HARM. This is the biggest sign, if you see a friend that has weird cuts on wrist e.g. on the wrist, tries to burn himself or even tries to jump from a cliff, has attempted to poison himself/herself then don't be too far from calling for help. This person is actually tasting the water to see if they have what it takes to commit suicide. They think the physical pain will help them escape the emotional one.
    I had a colleague whose Girlfriend slit her wrist because she read a text message from another girl, we found her in a pool of blood, and thank God she didn't die.

  • RISKY BEHAVIOURS indulging in risky behaviors could also be a sign, suicidal people tend to take more risks, e.g. reckless driving, picking up fights etc. this might be confused with some “daredevils “

  • FREQUENT EMOTIONAL TANTRUM unexplained emotional outbursts in response to what people have said or done could also be a pointer. Suicidal people may have a certain body language that connotes dejection example starring at the floor, unwillingness to make eye contacts. These signs speak volumes.

  • PAST SUICIDAL ATTEMPTS depression is not easily cured by pills, depression needs follow up and extra care, a sudden stop of medication may even trigger a suicidal attempt, so past history of suicide is a pointer.
    The fact that you spot some of these signs doesn't mean that the person has a tendency of self-harm, it means that you need to become extra vigilant.

So when you find all these signs? What would you do to help the person?
sucide helper.jpgsource

  • Ask questions, these can help you know what to do next.
  • Listen, always be patient to listen to a friend, you never can tell what the person is passing through.
  • Be there
  • Help connect, help the person find help, if the person does not have help, you can even recommend a therapist.
  • Check in on them, show them that you care.

Imagine if you were the one that had this suicidal problem, what would you have done to help yourself?

sucide saviour.jpgsource

Remember you are valuable and appreciated more than you know, family, friends, members of community love you, it all adds up, even if you don't feel like it.

Let’s help to save a human from committing suicide in every 40seconds of life.

Sort:  

Informative and Important information, especially the warning signs.
Life is very hard and modern life is constantly telling us we are not good enough. It is nice to see people like you on the platform educating others on signs to look out for.
@battleaxe

@batteaxe i am glad you found the post educative. Life is too short to waste it, sometimes we can be the saviour to somebody in need. Thanks for stopping by
@antigenx

Hmmm! There is more the eyes has seen than the mouth can speak. (Laughs).

Life oh life! Doc, just like that little child you sent to me via whatsapp yesternight who didnt plan to come to this world by himself so do all of us but circumstances has shown us what life is all about. Some favourable some unfavourable.

What do we do? We push on till the day dawn on us with a smile while some decides to give up and opt for the subject matter. Am I deviating from the topic you wrote? No.

I am just trying to tell my own story...

Thanks for this piece.
I am me @brightfame

Upvoted and resteemed
Never stop being awesome.

Never stop being awesome.

Thanks for this kind words, i appreciate sir
@antigenx

Wow
Your post is amazing.....
It could save a soul and also help us save a soul too...
The rate at which people are commiting suicide is alarming

The rate at which people are commiting suicide is alarming

Many people are not even aware of this in our country nigeria. #pathetic

I hope this helps someone out there!

I hope so too dear

Informative. I have just one question though. Can peer pressure and low self esteem lead to suicidal thoughts because I've seen a case where a lady that felt she was not loved by her friends committed suicide.

Thanks for sharing...

@scarletmedia very beautiful question, everything has its merits and demerits, i would not say peer pressure can lead to suicide, but rather inability to cope with your peers might make you depressed and tilt you towards suicide, low self esteem is a good example i forgot to mention. It can lead to suicide. Thanks for patiently going through the write up. I hope it was worth your time
@antigenx

Congratulations @antigenx! You have completed some achievement on Steemit and have been rewarded with new badge(s) :

Award for the number of upvotes

Click on any badge to view your own Board of Honor on SteemitBoard.
For more information about SteemitBoard, click here

If you no longer want to receive notifications, reply to this comment with the word STOP

By upvoting this notification, you can help all Steemit users. Learn how here!

Now I understand more why someone would want to take his/her life. It's so disheartening.
And the statistics is alarming.
We really need to watch out and be there for these ones.
Thanks for sharing.
Peeps need to see this, so I'm resteeming.

Omg this is a very informative write up. Thanks Doctor @antigenx for sharing this your work is appreciated.

Coin Marketplace

STEEM 0.17
TRX 0.15
JST 0.029
BTC 61875.77
ETH 2403.11
USDT 1.00
SBD 2.64