My first fitness session

Hi guys,

Hope you enjoyed your cheat day. Now let's get back to training shall we?

Alright, hopefully ( although I like to work with plans more ) everyone's in the mood for learning about my first training/fitness session.

So without further ado let's get started:

So my first training session was on a day who's date I now have forgotten. Lol. But what happened is something that I still remember. I had recently asked my Cricket Coach a.k.a Rohit Sir that I want to step-up my game as a wannabe cricketer 😎 and play for higher levels. Sooooooo, he recommended me to another sir who's name is Prashant Bhoir.

My training was supposed to begin on a tomorrow and this one unlike other so called tomorrow's actually happened F.T.R ( for the record ). 😂😂😂.

So this day my training session was to begin by 5pm I guess in the evening and end in 1 and a half hours time. I thought that that much time is no problem I can handle it. I was both excited and nervous for some reason at the same time. But boy oh boy was I wrong about that.

https://steemit.com/steemitbloggers/@amarbir/steemit-bloggers-the-power-of-community

It was getting a little boring so I added the above gif to spice things up.

Anyways, back to my fitness session. There I was in the worst possible attire (so that my mom doesn't have to bother washing new that would be getting all sweaty) and best possible shoes listening to my Instructor about how to warm-ups and what the session will consist of and everything else important.

Then finally I began my warm-ups and then in the next 5-10 mins. I was doing shuttles. For those of you who don't know what they're. Here's an example.

Lol. I'm a jokingggggg.

Shuttles consist of running back and forth from a to b in for intervals of 1, 2, 3, 4, 5 mins. You need to cover 12 rounds i.e. A to B is 1 and B to A is 2, etc. 1 min.- 12, 2 min.- 24, 3 min.- 36, etc. That left me completely exhausted ( duh!!!! ) but that was a big chunk of the 1 and half hours that day. This was followed by push ups and ab exercises. By the time I had reached the ab exercises I think I could fill a bottle of water with my sweat. But still I think I'm not sure. Whilst doing my ab exercises this was my condition. Lol. Enjoy.

And by the end of the workout I had either completely finished my bottle of water or had not touched it. That probably explains why I was not able to give it my all.

Uhm a a anyways, uhm uh moving forward. 😁

After all the shuttles, crunches and push ups I was done with my workout and was doing my cool down.

But now the real challenge began as I had to walk all the way back from the ground where I was training to my home and it was a good 3-4 km walk.

I somehow survived the long walk back to my house. Thank you - thank you to the Apple I ate along the way. 😂😂😂.

And with that ended the grand saga of my first fitness session. I hope you guys enjoyed it.

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P.S. all my knowledge about fitness has come from books and qualified fitness Instructor. So chillax. I know what I'm doing.