😀The not so Daily affirmations w/ saithe #7😀 "Releasing Anger"
Saithe here bringing you today another affirmation for your journey on being more positive in life. Now let us find a quiet place for relaxation and begin our affirmation 😁
IMG source
Today's affirmation is about releasing your self inflicted anger. Your greatest obstacle in having a fulfilling life is being unable to fully accept yourself especially your not so perfect side. We all want to life the perfect life but shit happens sometimes and we need to accept it.
By not releasing your anger and forgiving yourself, your body reacts to it by releasing stress hormones which can be detrimental to your health in the long term. The more anger and stress you accumulate, the more violent you will be once you release the energy from within.
IMG source
Once you release the anger accumulated throughout the years, you will inflicted damage to yourself and everyone around you. You can shift your emotions by changing your perspective in life.
We can release our anger by accepting your mistakes and forgiving yourself. Fear of inadequacy is the source of our anger and we can change that by counting our blessings and be thankful to what we have.
Forgive yourself and you will learn to forgive others in your life 😀
WHY DO AFFIRMATIONS?
Affirmations is a sentence or a set of words that helps in refreshing your mind and flush out stress and anxiety. Think of it as a mini meditation that you could use everywhere you go.
IT IS ACTUALLY FREE!! 😁 unlike meditation/reiki courses, you don't need to pay someone to learn affirmations. Just Google up some quotes in YouTube and viola!! Your now set to do affirmations.😀
😉😉Feel Free to post your personal affirmations on the comments😉😉
Do you like affirmations too? You might even like these posts even more 😀😀
How to change your life with daily affirmations by @alcibiades
If You Hear It Enough, You'll Believe It - Daily Affirmations by@creatingkj