Daily Affirmation #1: Choosing Self-Control

dbroze (73)in #affirmations • 7 years ago (edited)

This video is the first of a week-long series of positive affirmations, which I included in my second book: Finding Freedom in an Age of Confusion.

I've included the text here as well, so you can read along and/or revisit it :-)

This one is beneficial for when you are having a rough day. It will help to remind you to be thankful. When you find yourself getting agitated, or angry, slow down and repeat these words:

Today I give thanks to the Great Spirit that flows in all life.
I am filled with gratitude for another day, another set of moments that allow me to create the world of my own choosing.

I am indebted to my friends and family for being constant reflections of the lessons that I need to see.
Today, in this moment, I am getting stronger in every way.
My ability to take on difficult situations and to see the lessons is constantly growing.
I no longer need self-pity, grudges, or anger.
I choose to see all that comes my way as motivation for myfuture endeavors.

I am powerful. I am free.
I am powerful. I am free.
I am the only person who can dictate my emotions and actions.
I choose to let my thoughts, my words, and actions from this moment on flow from a place of love.
I choose to let my thoughts, my words, and actions from this moment on flow from a place of love.