Happy New Moon!

Happy New Moon everyone! The new moon is a time of inward reflection, connection with the subconscious, letting go, and setting of intentions which find realization and manifestation up through and especially on the full moon.

Today is a great time to ask yourself truly what it is you want in your life and to set intentions to realize it. A potent exercise that I urge all of you to do today is to a write a Dear Universe (or insert greater power or deity etc here) letter.

Pretend, no, visualize that everything that you want has already been realized and you are living this life now. Write a thank you letter to the universe telling it how blessed you feel to have realized all of your intentions. I like to imagine the time frame within about 3 months but it can be as long or as short as you like. Be really specific. Then after writing this you can do a kind of intention setting ritual or visualization meditation to feel into this even more deeply. You should arise from your cushion feeling like this has already happened, that You are already living the life you imagine.

As an exercise keep your letter close to you at all times and read it at least twice a day. I suggest first thing when you wake up and w
right before you go to bed. When you read the letter really feel into it, put yourself there, program yourself to feel truly thankful for these things, to believe they've already happened. I think you will be surprised about how powerful this can be.