You are viewing a single comment's thread from:RE: IF Diary Day 49 - Successes and Binging (Intermittent Fasting 16:8 Protocol)View the full contextslobberchops (74)in #adsactly • 6 years ago Sit ups are good, have you tried them?
Not recently lol my stomach gets in the way! xD I may add them to my schedule. I swear you are my personal trainer without knowing it! haha
I know the theory, carrying it out is something else!