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RE: Week 1 of Intermittent Fasting (18:6)– The Journey So Far... #adsactly #ecotrain
Thank You! :) That is not too much of an issue for me as my social circle is small and it is based around meeting up with all of our bulldogs for a walk rather than in a restaurant lol I really am pleased with how (I want to say easy, but it hasn't been) smooth a transition it has been. How have you found the impact on your health so far?