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RE: 5 Mistakes We Make When Trying to Master Addiction
Have you read Allen Carr´s Easy Way to Stop Smoking? (or Easy Way to Stop Drinking or gambling or what not - there´s a whole series of books by him. He had been a 100-cigarettes-a-day smoker, trying to quit all the time, until he found the method that worked - and which is now acknowledged as the most effective one, with the success rate being over 50% after a year.
Haven't read it, thank you!