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RE: My Thursday Favourites #17 Contest! :: A chance to win SBI share and everyone wins a share of this post's liquid payout!
To my honest opinion threadmill is very limited, expensive and ineffective substitute for recreational run. For your money you are robbed of many key benefits of outdoor jog. Rich oxygen lung ventilation, visual, aural, olfactory cognitive experience, neuro feedback & stamina training for keeping equilibriium on uneven surface, inertial natural style of motion to name a few.
Heya @xorb, totally agree if you have access to fresh air and greenery. But when you are surrounded by construction sites and dusty traffic, treadmill seems to be a better option :) Thanks for dropping by!
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