My Actifit Report Card: July 17 2019 [My first running training day]

in #actifit • 5 years ago (edited)

I've started a new training season, after a few years on almost total sedentarism. I ran 2Km on 5'42''; my goal is to get back my previous record: 10Km on 39'17'' (back in Nov. 2014)

I' m also lifting some weights to get back some muscle mass at the same time, which a goal I'll be updating here too.

That was my best 10Km race, back in 2014

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#steem #running #training #partiko
5 years ago in #actifit by
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