Jamblang fruit is rich in benefits

in #actifit5 years ago

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Hallo steemit lover, this time I will give information on fruits that have many benefits for our bodies, this fruit is called jamblang fruit.

The jamblang, which has the Latin name Syzygium cumini, is a black fruit that has a sour sweet taste. This fruit has a shape similar to grapes, it's just that the shape of the fruit is more oval.

This fruit can be eaten when it is ripe with a marked blackened fruit color. Its sweet, sour taste makes the jamblang fruit fresh when eaten during the day.

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Jamblang fruit can grow in the lowlands to a height of 500 meters above sea level that has a tropical or subtropical climate.

In addition to the fruit which is very fresh to eat, jamblang fruit also has many health benefits for the body. As follows :

  1. Prevent heart disease
  2. Diabetes medication
  3. Smooth digestion
  4. Prevent cancer
  5. Medication for infections
  6. Increase body immunity and bone strength.

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