My Actifit Report Card: August 14 2019

Hello friends
How are you all? I hope you are good.
Today I'm going to talk about my daily activities.

I do not know what you did today. But I'll talk to you about all the things I have done today. Hope you enjoy it.

I am in a hostel. I wake up every morning in the morning. Get up and wake up by brushing.
There is a gymnasium about 3 kilometers away from my hostel. I do regular exercises there. When we go to the gym, we walk.
After four o'clock, we came back to the dormitory. Come walking while coming.
After coming to the dormitory, after breakfast, I went out to the market after breakfast, about two kilometers away from my hostel in the market. When the market is finished and the hostel comes again.
Then I went to college, from my hostel to the college distance of about two kilometers. After completing regular college classes, I returned to the dormitory at 1 pm. After bathing, there is no rest after lunch.
After resting, go to the market with friends and all the friends together to chat in the market. During the chat, we eat a lot of food like burgers, tea water, biscuits, etc.
After returning to the hostel, we returned to the dormitory. Then fries and finished dinner. After that, I regularly study about 6 hours to read. After studying, I fell asleep at midnight.
This is my job today
Thanks to everyone, everyone will be good to read my post to be healthy. I will come back to you again to discuss my work.

Aerobics

Height 180 cm		Weight 50 kg		Body Fat 20 %
Waist 31 cm		Thighs 12 cm		Chest 25 cm