My Actifit Report Card: July 31 2019
It's 10am here in Nigeria and I have already done my daily workout exercises today!
I am a diehard lover of manly physiques. I just do not like it when a man has woman figure; no muscle, no broad chest, nothing). So I have made doing body workouts every morning my habit. Regardless of how tired I feel, I ensure I do a lot of push-ups, Hindu push-ups, shoulder stretching, and all that. I do not lift heavyweight metals but I enjoy engaging in other physical exercises. This has helped me a lot.
I have done today's workout and took that picture after taking a shower. I'm glad to share it to you all.
