My Actifit Report Card: January 20 2019

in #actifit6 years ago

Today I worked out. I strength trained. I did block pulls, barbell reverse lunges, some shoulder volume work, lots of glute work, ab work and my physio exercises. I was going to foam roll and stretch but forgot.

2233
Daily Activity,House Chores,Moving Around Office,Walking,Weight Lifting

Coin Marketplace

STEEM 0.20
TRX 0.19
JST 0.034
BTC 89752.15
ETH 3297.99
USDT 1.00
SBD 3.02