Keep it up!! 10k is a good number. One thing I am learning is that when I’m at work I tend to become glued to my chair. What I have started doing is about once an hour getting up from the desk a walking briskly for 5 minutes. Just 5. For that 5 minutes I walk hard. That is usually good for 500 or more steps. 6-8 times a day adds up and the small bites are more palatable.

I’ve also started parking a bit further everywhere I go. Every little bit helps!