✴️ ACTIFIT: MONDAY WORKOUT! 🏋🏼♂️
Hey STACKERS!
You know what time it is.... Monday workout time! Like usual, I kept it simple (like always) and did some heavy volume weight lifting. 🏋🏼♂️
I did around 6-9 Sets of Chest, Shoulders, Back, Triceps and Biceps all within an hour.
I may of hit some plateaus in the last 5 weeks. My body doesn’t want to get any leaner anymore.... it’s probably because of my ”all you can eat” food philosophies. 🤣
The next workout will probably be Thursday or Friday.
Keep On STACKIN! 💞
~ Charles Fuchs
For those who's interested in following my "Content" and "Daily" Posts... you can just follow me @stackin to get my updates.
If you are interested in using the Actifit DAPP to track your fitness routine and earn some free tokens, you can sign up here:
https://actifit.io/signup?referrer=stackin
Have you ever tired "The Cash App" (You can even buy Bitcoin). Try it using my link and we’ll each get $5.
Height510 ft | Weight155 lb | Body Fat15 % | |||
Waistin | Thighsin | Chestin |
lol that feeling of coming out of Gym, "I want a good Time food and sleeeeeep "
Every time after a workout, I want to post on the steem blockchain 😂
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I need to start running....just waiting to for weather to get normal...it quite chilly early morning...
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I hear ya, it’s also been pretty cold in Vegas... around 50 degrees 😀
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Twerk it baby haha⭐️
I don’t have an ass though 😂
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Squat baby, squat! hahaha <3
I am guessing you must really have a great chest out body shaped like antony joshua
😏🤣
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Finally got on a bike today for some cardio (as we speak)! Still behind on my feed but working on it!
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Nice man! Keep consistent and you’ll get some gainzzzz 😀
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Thank you so much for participating in the Partiko Delegation Plan Round 1! We really appreciate your support! As part of the delegation benefits, we just gave you a 3.00% upvote! Together, let’s change the world!
💯
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You always consistent with your gym and fitness exercise
💯
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Yes this @Year2019 Start a new goal, congratulations to all.
#Vzla #Spanish #FreeVzla #NewSteam
Let’s get it! 💯
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Thank you for the tips Brother Charles @stackin! Still confused by these @Partiko tags I keep seein' (@jenina619) I tried to load the CA$H app to get you yur five bux$ but sadly it said 'not compatible with your device: (Android - LG Volt - I love it!) Rock On -
Try the android link 😬
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Hi @stackin!
Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 6.269 which ranks you at #230 across all Steem accounts.
Your rank has not changed in the last three days.
In our last Algorithmic Curation Round, consisting of 368 contributions, your post is ranked at #4.
Evaluation of your UA score:
Feel free to join our @steem-ua Discord server
💯
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