Smoke breaks and taking dumps - My Actifit Report Card: September 11 2018

in #actifit6 years ago (edited)

Most steps are just me forgetting where my coffee is then going for a nmoke break. I will start to make coffee, forget I was doing that look for my mug then boil the water again. Go for a piss maybe take a dump then remember I need to make my coffee still. Get coffee then it finishes and the cycle starts again.

A great minimal effort fitness routine.

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