My Actifit Report Card: October 27 2019

rynow (71)in #actifit • 4 years ago

Today was a real lazy Sunday, I did not even get close to 5000 steps!!

I went to church twice, (morning and evening service). We also visited my parents for lunch. My brother and his family was also there, thus we spent some quality time together as a family.

Back home, we just relaxed and I wrote my Daily Scripture post. As you can see I was not very active at all!!

Stay active

3922

Daily Activity

Height 176 cm		Weight 78 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

#palnet #zzan #fitnes #family #sportstalk

4 years ago in #actifit by rynow (71)

$0.89

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steemitboard (66) 4 years ago

Congratulations @rynow! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You published a post every day of the week

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To support your work, I also upvoted your post!