My Actifit Report Card: September 12 2018

romeskie (64)in #actifit • 6 years ago (edited)

So this is the first time I am using actifit. It has been a while since I last did any physical activities. A long while to be honest. I used to have a lot of strength and endurance activities such a swimming, running, boxing, and a little bit of Muay Thai. I also do zumba - in a group session or alone at home. (I planned on auditioning for a zumba dance instructor gig before but my nerves got me so I never really tried.)

So from doing that much activities, I transformed and got contented with my sedentary lifestyle. I thought after pregnancy I could get back into the groove but it wasn't easy. Which is why I am thankful for @atongis and @iyanpol12 for sharing their actifit activities. I am hoping I'll get back to my active lifestyle through this.

For today, I did a lot of walking. I walked around the house doing household chores. I also played outside with my little one so that's a lot of walking and running and giggling. Laughing burns fats too, I think.

I also did a bit of Zumba for I think 10 or 15 minutes because the little one wants to watch her cartoons already. I will soon have her hooked in zumba. One of these days I shall post a video of the two of us dancing, I swear!

So I think that's about it. Oh, my weight might be more than what's in there. Someone broke our weighing scale and it seems to be showing lower numbers these past few days. Once I get a more accurate scale, I'll update the numbers. :-)