My Actifit Report Card: October 13 2018

in #actifit • 6 years ago

Good evening!
How was your day?

I was busy today. Well, I did not skip exercise. I jogged, ran and walked today. Besides that, I also did some exercises for arms and hands.

It felt awesome after exercise. Just take deep breath. Inhale and exhale. It will help you to relax. And at the same time you will be ready to do some more exercises.

That's it for today. Do exercise and stay healthy!

1102
Jogging, Running, Walking

#fitness #health #exercise #walking
6 years ago in #actifit by
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     6 years ago 

    Hi, @rezoanulvibes!

    You just got a 0.45% upvote from SteemPlus!
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       6 years ago 

      You got a 23.43% upvote from @votejar courtesy of @rezoanulvibes!

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