My Actifit Report Card: September 7 2018

in #actifit • 6 years ago

Carbohydrates which consist What of simple, double and compound sugars are a very good source of energy. When going for a workout, try to consume a reasonable amount of carbohydrate so that you will have enough energy to help you through tye workout period.

6185
Daily Activity, Walking
Height
180 cm
Weight
kg
Body Fat
%
Waist
27 cm
Thighs
cm
Chest
cm

#fitness #health #smt
6 years ago in #actifit by
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     6 years ago 

    Congrats! You just reached level 2 milestone via using Actifit fitness tracker and provided Proof of Activity!
    You accordingly gained 35 Actifit tokens for attaining 6185 steps!
    You also received an 1.53% upvote via @actifit account.

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