My Actifit Report Card: September 22 2024....... Sunday funday ๐Ÿ‘ฃ๐Ÿ’จ๐Ÿƒ๐Ÿ™Œ๐Ÿ‘๐Ÿ’ฏ๐Ÿ™๐Ÿ˜‡ ๐Ÿ‘ผ๐Ÿ’ž๐Ÿ˜ด๐Ÿ’คโ˜•โ›…๐ŸŽผ๐ŸŽถ๐Ÿ‘Œโœจ๐ŸŒ 

in #actifit โ€ข 2 months ago

Hello everyone ๐Ÿ˜ป,

Happy Sunday ๐Ÿ˜Š and a very warm welcome to my report. It's Sunday, a day of gratitude, so I counted my blessings. Now as always am back with the stepping and trending stories before the day ends.
Thank you for reading and let's just dive in, come on ๐Ÿ’จ.
So I had quite a lazy morning๐Ÿ˜น, no walking just sleeping and resting. Not my fault as it was raining most of the morning. Then I woke up to a bit of stretching then got on with some house chores.
Throughout the day, I was following up on the trending news. Watched some you tube too.There were some interesting games in the EPL too.
My first and last walk was around the neighborhood ending up at the park๐ŸŒฒ. Walked around enjoying the weak sunshine before heading back home๐Ÿก.
So now let's get into the trending stories that caught my eye ๐Ÿ‘€.
In the middle east, Israel and Hezbollah have been urged to step back as UN warns of a catastrophe๐Ÿ™€.
Israeli military said about 150 rockets ๐Ÿš€, missiles and other projectiles were fired from Lebanon on Saturday and Sunday night.
Some reached further than previous strikes, sending thousands of Israelis to bomb shelters and damaging homes near Haifa๐Ÿ™€.
On it's part, Israel launched its own strikes on targets in south Lebanon, which it said destroyed thousands of Hezbollah rocket launchers.
In Gaza, Israeli airstrikes kept going hitting schools killing at least 40 Palestinians๐Ÿ˜ฟ. As always heart breaking scenes with the rubble and blood splatters๐Ÿ˜ฟ.
Also trending, in a show off force, Israeli army has shut down Al Jazeera offices in Ramallah in the occupied west bank.
Staff were given ten minutes to get out before the gates were welded shut๐Ÿ™€.
They definitely don't like al Jazeera coverage on what they are doing in the area. So it's shut for next 45 days, probably won't reopen๐Ÿ˜ฟ.
In the UK, PM Keir Starmer is under pressure over the economy. This as the labour party conference began in Liverpool. He has promised to protect public services and ruled out austerity measures.
Speaking of leadership, Sri Lanka trending as left leaning leader won the presidential election in what many have termed as a political paradigm shift.
Congratulations ๐ŸŽ‰ to him ๐ŸŽŠ and let's hope he can turn that economy around after so much turmoil.
Not far off, Iran trending after 51 people were killed in a coal mine explosion๐Ÿ˜ฟ.
It is believed to have been caused by methane gas deep underground. Rescue underway as bodies are retrieved amid the search for survivors.
Finally, in crazy weather, Japan has ordered thousands of people to evacuate Ishikawa prefecture, as torrential rain ๐ŸŒง๏ธ caused dangerous flooding๐Ÿ™€
The region is still recovering from a devastating earthquake in January๐Ÿ˜ฟ. Everything will be ok, all's well that ends well ๐Ÿ’ฏ
So that's about it from me, catch u all tomorrow on an awesome Monday. Until then it's good night ๐Ÿ˜ด and Good bye โค๏ธ. Hakuna Matata ๐Ÿ’ฏ๐Ÿ˜ป.

Some pictures from the Park ๐ŸŒฒ๐Ÿƒ๐ŸŒ„๐ŸŒž๐Ÿก๐ŸŒฟ๐ŸŒณ
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Some Fantastic Health Nuggets


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


22/09/2024
7711
Daily Activity, House Chores, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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