My Actifit Report Card: October 7 2024......Awesome Monday ๐ฃ๐จ๐๐๐๐ฏ๐๐๐ผ๐๐ด๐คโโ ๐ผ๐ถ๐โจ๐ ...
Hello everyone ๐ป,
Happy Monday ๐ and a very warm welcome to my report. We are onto a new week, headed deeper into October or is it Uptober๐น. Hopefully you had or are having a great day.
Mine has been ok and it's now time to break it down including the trending stories. You definitely know the drill ๐น. Thank you for stopping by and let's quickly take a look, come on๐จ.
So today I didn't have my morning walk, instead I handled the the house chores and kept following the trending stories.
My first walk came around noon, going to the grocery for some cooking ingredients.
It was a nice cloudy day, a little warmer than yesterday though. I walked a little further to the pharmacy picking up some prescriptions.
Anyways, my last walk was this evening enjoying the cool evening breeze around the neighborhood.
So then now let's look at the trending stories.
Gaza trending as today marked one year since the war began. 1,139 Israelis were killed and another 251 taken by Hamas as hostages๐ฟ.
After a year of bombardment Gaza is close to totally destroyed. 2 million people's lives turned upside down๐.
41,870 killed including 16,891 children. The highest death toll of children in any conflict๐ฟ. Over 1000 children are amputees, meaning their lives have been permanently scarred.
96 percent of the population in Gaza faces severe food insecurity๐.
The war isn't stopping so expect more deaths. 100 Israeli captives are still being held by Hamas, their return may be the key to ending all this.
Fingers crossed ๐ค negotiations on a ceasefire can take place, otherwise the suffering will continue.
To commemorate, Hamas fired rockets ๐ into Israel targeting Tel Aviv๐.
More bombardment in Lebanon in Beirut and on the border. Israel military tells residents on Lebanese coast south of Sidon to leave their homes๐. This as it targets Hezbollah positions.
Across the pond, the US has spent $22.76 billion in support of Israel's war on Gaza and operations against houthis in Yemen๐.
This according to a report by Brown University's Watson Institute.
The $17.9 billion in military aid to Israel since the war in Gaza started a year ago, is the highest annual total ever.
A large part of the US delivered arsenal is munitions, including artillery shells and 2,000 pound bombs๐.
Finally in crazy weather, as if hurricane Helene wasn't enough, there's another hurricane called Milton headed for Florida๐.
I don't know when it will make landfall but right now its wind speeds are 280km/h or 175 mph๐.
Fingers crossed ๐ค it slows down, those speeds can can serious destruction.
Anyways, all's well that ends well ๐ฏ.
So that's it, let's touch base on a fiery terrific Tuesday. Take care and good bye โค๏ธ. Hakuna Matata ๐ป.
Some pictures from the road side atop the bus๐ฒ๐๐โ
๐ฟ๐๐ณ
Some fantastic Health Nuggets
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm |  | Weight70 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
If you are feeling generous I am accepting donations at the following addresses;
BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14