My Actifit Report Card: October 31 2023.... Terrific Tuesday ๐ฃ๐จ๐๐๐๐ฏ๐๐๐ผ๐๐ด๐คโโ ๐ผ๐ถ๐โจ๐
Hello everyone ๐,
Happy Tuesday ๐ and a very warm welcome to my world ๐. I am definitely grateful for this day๐ฏ. It's been another ordinary day and it's now time to wrap things up and get ready for bed ๐ค. As always thank you for stopping by and let's quickly take a look at how my stepping went and also share some of the day's trending stories. Come on ๐จ.
So as usual I had two major walking sessions. Starting off with the fast paced morning session that was quite enjoyable in the fresh morning breeze๐. Then I was back indoors for the little daily household chores. Later in the afternoon I stopped by the shopping centre for some cooking groceries. I squeezed my nap into the rest of the afternoon. Then the final evening walk happened before I got back home safe and sound calling it a day. Of course in between I was watching the news including crypto , lets get into that next.
Trending locally, the usual political shenanigans๐น kept going. UK royals king ๐ Charles and queen Camilla are on a four day visit of Kenya. Those royals love the beautiful Kenyan highlands and the wonderful weather all year round๐น.
Globally, Gaza trending as at least 100 Palestinians were killed and hundreds injured in an Israeli attack at a refugee camp๐ญ.
Six big bombs hit the Jabaliya refugee camp catching people unexpectedly๐. A desperate situation followed as people used bare hands to dig out survivors and bodies of the dead๐ฟ.
Thousands of Palestinians demonstrated in Ramallah following that attack.
Some good news as Egyptian authorities have agreed to open the Rafa crossing and let some injured Palestinians get into Egypt for treatment. This as hospitals in Gaza are overwhelmed and run out of supplies๐ฟ.
Hamas have agreed to set free a number of captives in the coming days, including the sick, elderly and people with foreign passports.
Meanwhile the Israeli ground invasion expanded as they used bulldozers and tanks as they made in roads๐.
Also trending, Australia pulled out of the 2034 world cup bid, leaving Saudi Arabia as the only remaining candidate, so get ready for a Saudi world cup that 2034๐น.
Finally, 15 years ago today, the bitcoin white paper was released by Satoshi Nakamoto๐๐. A mere 9 pages that reshaped the financial world. Bitcoin here to free the masses from tyranny of fiat and central banks๐ฏ.
Also trending, Happy Halloween if you are celebrating
So that's about it for today, see you tomorrow on an amazing humpday๐. Until then, stay safe, take care and good bye ๐๐๐ Hakuna Matata ๐.
My collection of Tree ๐ Tuesday pictures ๐ฒ๐๐โ
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Some fantastic Health Nuggets๐๐๐๐ฏ
Some fantastic music ๐ผ๐ถ๐
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | ![]() | Weight70 kg | ![]() | Body Fat% | ![]() |
Waistcm | ![]() | Thighscm | ![]() | Chestcm | ![]() |
In these difficult times I am accepting donations at the following addresses;
BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14
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Peace & Love!