My Actifit Report Card: May 26 2023...........High Five Friday๐Ÿ‘ฃ ๐Ÿ’จ๐Ÿƒ๐Ÿ™Œ๐Ÿ‘‹๐Ÿ’ฏ๐Ÿ™๐Ÿ˜‡โœจ๐Ÿ’ค๐Ÿ˜ด๐Ÿ›Œ๐ŸŽถ๐ŸŽต๐ŸŽผ

in #actifit โ€ข last year

Hello everyone ๐Ÿ‘‹,

TGIF โœจ and a very warm welcome to my world ๐Ÿ˜Š.As always I am so grateful for this day.
It's been wonderful stepping it out ๐Ÿ’ฏ, now that it's almost bedtime ๐Ÿ’ค let's quickly take a look at how my day has been and also share some of the trending stories. As always thank you for reading and let's take it away ๐Ÿ’จ.
So I started the day with lots of brisk walking around the neighbourhood, today was a little warmer than yesterday which motivated me to keep going. Then I was back indoors for some resting and some of the little household chores here and there. Later in the afternoon I had to get something to cook from the shopping centre. Then back home I squeezed in the usual nap before the evening set in. Next came the slow paced evening walking session enjoying the cool breeze๐Ÿƒ.Throughout the day I have been following up on the trending news and also the world cup, that's next.
Locally, a rather quiet day except for the usual political shenanigans ๐Ÿ˜น.
On the continent, Sudan's army has called on retired soldiers to re enlist despite ceasefire efforts๐Ÿ™€. The ceasefire agreed on Monday seems to be holding after several breaches from the warring sides.
Trending in Europe, Serbia ordered its army towards the border after violence between ethnic Serbs and police in Northern Kosovo๐Ÿ™€. Police used teargas to disperse the ethnic Serbs gathered outside a govt office in Zvecan.
Over in Ukraine, at least two people killed and 16 injured in Russia missile strike on a hospital in Dnipro๐Ÿ˜ญ. Ukraine described the strike as a crime against humanity and a war crime under Geneva conventions.
Across the pond in the US, president Biden and republican speaker Kevin McCarthy reportedly near deal to raise US debt ceiling. A default could upend global financial markets and push the US into a major recession๐Ÿ™€. However, the two are closing in on a deal that would raise the govt's $31.4 trillion debt ceiling for two years while capping spending on most programmes.
Finally in crazy weather, intense storms have hit south east Australia with heavy rain, hail and snow๐Ÿ™€. A similar situation reported in Spain as heavy torrential rain hit Mediterranean towns causing flooding in some areas.
So allow me to stop here for today, but do watch out for Bob๐Ÿ˜น and yours truly tomorrow on an amazing Caturday๐Ÿˆ. Until then stay safe, take care and adios ๐Ÿ’–๐Ÿ’ž๐Ÿ’—. Hakuna Matata๐Ÿ˜Ž.

Some pictures from the city centre and neighbourhood ๐ŸŒฒ๐ŸŒด๐Ÿ๐Ÿฅฌ๐Ÿ€โ˜€๏ธ๐Ÿ”†๐ŸŒ„
26 MayA.jfif

26 MayB.jfif

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26 MayF.jfif

Some fantastic music ๐ŸŽต๐ŸŽถ๐ŸŽผ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


26/05/2023
16366
Daily Activity, House Chores, Jogging, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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