My Actifit Report Card: March 9 2024...... Happy Caturday ๐Ÿˆ๐Ÿ˜น๐Ÿ†๐Ÿฏ๐Ÿƒ๐Ÿ”†โ›…๐ŸŒฟ๐Ÿ€๐ŸŒณ๐Ÿ™Œ๐Ÿ‘๐Ÿ’ฏ๐Ÿ™๐Ÿ˜‡๐Ÿ‘ผ๐Ÿ’ž๐Ÿ˜ด๐Ÿ’คโ˜•

in #actifit โ€ข 5 months ago

Hello everyone ๐Ÿ‘‹,

Please give it up for Bob and yours truly on this fabulous Caturday ๐Ÿ˜น; I earlier christened it- Bob on the blockchain day๐Ÿ˜ผ. It's the day to expect lots of kitties pictures strewn all over the chain๐Ÿ˜ป.
It's been another ordinary day stepping it out. As always am grateful for this day, as I always say, there are many who wanted to see it but didn't, so we are definitely blessed๐Ÿ’ฏ. Thank you for stopping by and let's quickly take a look at how my day has been including trending news from around the globe. Here we go again ๐Ÿ’จ.
So just like yesterday, I kicked off with a few rounds of brisk walking ๐Ÿ‘ฃ and jogging ๐Ÿ‘Ÿ around the neighborhood ๐ŸŒฒ. Today was much warmer than yesterday so I made the most of it in the fresh morning air๐Ÿƒ. Then I was back indoors for a bit of resting before embarking on the little house chores around the house. Up and down and in between I kept watching the news for trending stories. Then later in the afternoon a stop at the mall for groceries. After a bit of walking and window shopping, I was back indoors sleeping for the usual refreshing afternoon nap๐Ÿ’ค. The evening came in quite swiftly, I was up, cooking and watching a bit of youtube.
I noticed some interesting soccer โšฝ matches going on too. The problem with the EPL is that they have two or three games going on concurrently๐Ÿ˜น.
The sunset walk came as it was almost getting dark, as always slow paced enjoying the cool evening/night breeze. I finally made it back home safe and sound calling it a day.
So that was my day but lets finish with some of the trending stories.
Locally, a rather quiet day except for the usual political shenanigans ๐Ÿ˜น.
Globally, nothing's changed in Gaza, the Israeli airstrikes are in full swing in various parts.
The death toll in the past 24 hours is 82 Palestinians dead๐Ÿ˜ญ. A desperate situation as they used bare hands to rescue the dead and injured. That 82 figure could be higher as most of the rubble in the Nusierat refugee camp hadn't been moved๐Ÿ™€. More bodies suspected to be lying under that rubble
In the north of Gaza, three more children died of starvation and malnutrition at Al shifa hospital, bringing the total hunger deaths to 23 children.
The intense bombing has led to severe food and water shortages in the north.
Since Israel won't let the aid trucks in, the EU says the open arms ship is docked at Larnaca port in Cyprus with 200 tonnes of aid. It's said to set sail to Gaza this weekend.
It's 390 km to Gaza but even if it arrives there, Gaza has no port to offload that aid๐Ÿ˜ฟ. They will probably use smaller boats to get it off shore.
Speaking of Gaza and aid; president Biden was caught on a hot mic talking about needing to press Netanyahu on allowing aid into Gaza. He said he needed a 'come to Jesus' talk with Bibi over aid deliveries๐Ÿ˜น.
Lots of trucks full of much needed aid are stuck at the Rafa border, meanwhile people are starving, children dying of hunger and malnutrition๐Ÿ™€. Ironic.
Israel trending as the usual Tel Aviv protests continued this weekend. Families of Hamas captives want the govt to do more to secure safe release of their loved ones.
In London thousands of pro Palestinian protesters gathered and walked to the US embassy. They demanded an immediate ceasefire in Gaza.
Finally, Anthony Joshua delivered the most powerful statement to the heavyweight division with a destructive second round knockout win over Francis Ngannou๐Ÿ™€. Congratulations ๐ŸŽ‰ to Anthony. This all went down in Saudi Arabia last night.
So that was Saturday and I wanna thank you for reading this far ๐Ÿ‘. I truly appreciate your continued support ๐Ÿ™ and love ๐Ÿ’•. Sending back that love ๐Ÿ’ž and lots of blessings ๐Ÿ‘ผ๐Ÿ˜‡ to everyone. See you again tomorrow on an amazing Sunday fun day๐Ÿ˜Š. Until then keep stepping and enjoying your weekend ๐Ÿ‘. That's about it for today, stay safe, take care and good bye ๐Ÿ’–๐Ÿ’•๐Ÿ’– HAKUNA MATATA >333.

Some pictures of Bob this amazing Caturday ๐Ÿˆ๐Ÿ˜น๐Ÿ†๐Ÿฏ๐Ÿƒ๐Ÿ”†โ›…๐ŸŒฟ
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Some fantastic health nuggets

Some fantastic music ๐ŸŽต๐ŸŽถ๐ŸŽผ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


09/03/2024
13088
Daily Activity, House Chores, Jogging, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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Wishing you and Bob all the best! Hope you had a great Caturday!

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